It happens that nothing in life makes you happy. A person stops responding to what he used to feel happy about. How to return the former joy after emotional burnout? And why are positive emotions so important to a person, without which it seems that he is tired of everything. This growing devastation arises from professional overwork. What threatens this feeling when everything is tired?
Depressed state
Symptoms of this kind should never be ignored. After all, this is a direct path to suicidal actions. Of course, you should not panic and think that such thoughts will inevitably lead to suicide, but they give a person a lot of inconvenience. In addition, negative thoughts and feelings affect he alth. First of all, you need to find the source of the negative and eliminate it.
Change is not an easy step, but it will have to be done. What to do if you are tired of working? It should be understood that this is not a questionrandom, but a protective reaction of the body to constant overvoltage. It's very simple - give yourself a break. Take a vacation. Do only the topic of things that you sincerely want to do. Start massaging. Get enough sleep. Do not think that without you there will be an emergency at work. Nothing will happen. And the world will not collapse. Get some rest!
Go shower
Psychologists conducted an experiment in which 50 people took part. The first group did not take a shower for a month, these people only washed their faces, washed their feet and intimate parts of the body. And the second group of people took a shower twice a day.
A month later, the he alth and mood of people from the first group deteriorated sharply. They are tired of everything! It was a manifestation of absolute apathy, they began to eat more food. And the second group bloomed and smelled! The energy and power of water work wonders. And if you are undermined by an unpleasant feeling, then go to the shower. Buy the smelliest gel, a duckling washcloth, a rubber mat, a new curtain, and the prettiest hat. Swim and don't mope!
State of aggression
I'm tired of everything. This is the most unpleasant feeling of indifference, monotony, even irritability, which occurs as a result of repeated repetition or someone's obsessive presence. Irritability and aggression are the result of that routine life in a hurry and without a break, when you don’t know what to do if you are tired of everything.
The reason for this condition is an increased load on the human psyche. It can be family quarrels, problems at work or withfriends. All this depresses the nervous system. With the help of irritability, our body signals that something needs to be done. People are even forced to change jobs and places of residence. Some find a new hobby. Many have a four-legged friend.
