We constantly hear about bad habits and that they spoil our lives, they spend a lot of money, nerves and he alth. Yes, the meaning of the word “habit” is most often interpreted in a negative way, because many more people are influenced by the bad. What is meant by bad habits, and in general - what is the meaning of the word "habit".
A bit of terminology
The term "habit" means some kind of action that is constantly in use by a person and it is already impossible to do without them in everyday life. Habit is not only bad, but also good. Good habits include evening jogging, morning exercises, the habit of taking care of yourself, the habit of eating he althy food, the habit of helping homeless animals, and the like. Bad habits are such global scourges of the planet's population as alcoholism, drug addiction, smoking.
What is "harmful"
Naturally, the damage caused by the above harmful activities greatly affects both he alth and financial situation. The fact that alcoholics and drug addicts take the last thing out of the house in order to get another portion of their "doping" is not a secret for anyone. Interestingly, successful people are less likely to become drug addicts than unsuccessful ones.and people who have not earned anything. Of course, drinking alcohol can be beneficial if it is a small amount of wine before dinner, which improves the circulatory system. Alcohol is widely used in medicine for disinfection. Smoking does not bring any benefit at all as a habit. This is turning your lungs into something ugly, which only brings harm to he alth.
And what else?
Do not forget about other bad habits. These may be excessive passion for computer games. The game as a habit is a process that is absolutely harmful, does not bring any benefit if a person spends most of his life at the computer, while he does not earn money there, does not study and does not produce any useful action, except for reaching the next game level.
Such a person turns into a creature cut off from reality, living only in the world of a computer game. Although it has been proven that games “in moderate doses” have a beneficial effect on the development of logical thinking, reaction and memory. Sitting at the computer is a bad habit, because this is how a person spends most of his time in a crooked state, which affects his spine, and, accordingly, the internal organs. In addition, vision deteriorates. Not to mention the fact that every player wants a more powerful computer, and not everyone plays on pirated servers. Where will they get money if they spend most of their time in the game? This is a big question.
If you work on yourself, that is, sit correctly, inspecial glasses, then the negative from "receiving a computer" will become much less.
More mundane gambling - casino. The most harmful habit for the wallet, often affecting the physical and psychological state of a person.
Add introspection to your life
A bad habit is called a bad habit because it brings much more negative than positive to a person's life. And a person who is addicted to smoking, alcohol, finds joy in this. It seems to him that he is well, that he cannot get up in the morning without a cup of coffee with a cigarette, that he cannot miss drinking beer in the evening in front of the TV. Nothing will help here, except introspection and understanding that you are addicted. Unfortunately, a habit is a powerful psychological thing, not everyone can easily analyze and make an effort to get rid of it once and for all.
