Everyone spends at least a third of their lives at home. It is for this reason that it is so important to create a comfortable and favorable environment in the native walls. Home hygiene is a science devoted to the influence of living and working conditions on human he alth and performance. How to make your home as convenient and comfortable as possible? Consider.
Home hygiene - what is it?
Every person dreams of a cozy and comfortable home to live in. In fact, each of us can make our home just like that right now. And it does not matter at all how good the repair in your apartment is, and whether you have the funds to remake it. There is an entire discipline dedicated to home improvement and maintenance. It will be useful for anyone to know what home hygiene is. This is a set of rules and proven housekeeping tips to help make your home safe and comfortable for an extended stay. A properly equipped home is a place where it is pleasant to be and where you want to return. People living in it are full of energy, get sick less often and feel happy.
Interior decoration and interior
Think about how you will support inhome cleanliness and order, it makes sense even during renovation. Choose environmentally friendly and safe building materials. In living rooms, wallpapering, painting or decorating with decorative panels is allowed. For plumbing fixtures, tile is the best option. The choice of finishing materials for the kitchen deserves special attention. Above the sink and work area, it is necessary to make an “apron” of tiles. The walls in this room are best painted with paint. Cover the kitchen floor with linoleum or lay out special tiles. After the repair, pay special attention to the selection and arrangement of furniture. Don't clutter up the center of the room. Choose furniture according to your personal needs and the function of the room.
Redempt your home from everything you don't need
In any apartment there are things that are stored "just in case". These are broken appliances, old magazines and books, dishes that are not regularly used, clothes that do not fit, and much more. Home hygiene must necessarily include regular cleaning of the house from rubbish. Start a new tradition - to carry out general cleaning at least once every six months and throw away everything unnecessary without pity. Where to start getting rid of trash? Before removing dust and wiping dirt, disassemble shelves and drawers. Try to pay attention to each thing, hold it in your hands and answer yourself the question: “Is it necessary, how often is it used?” Junk disposal experts say you can throw away anything you haven't used in a while.last year. If you have a lot of good things that are a pity to throw in the trash, you can sell them or donate them to a charity.
Home microclimate
Fresh air is very important for human he alth. Home hygiene must necessarily include regular ventilation. In any weather, open the windows for 5-10 minutes at least 2 times a day. Keep an eye on the temperature regime: for residential premises, the optimum temperature is 18-20 degrees. It is useful to control the humidity of the air. Today, there are special household appliances that can record and correct this indicator. Needless to say, the ideal home has no room for mold, insects, and rodents? Regular cleaning and special products will help to cope with these uninvited guests.
Let the light into your home
A person feels much better and happier in bright rooms. This rule should be considered when choosing the color scheme for decorating the rooms in which you spend the most time. It is also important to ensure that enough sunlight enters your home. Wash windows as they get dirty, not just 2 times a year when the seasons change. During daylight hours, keep dark curtains open or completely abandon them. Arrange properly artificial lighting in the apartment. Consider the location of lighting fixtures and select lamps that are suitable for their power. Do not forget that home hygiene involves regular washing of chandeliers and lamps,as well as wiping light bulbs. Dust on ceiling lamps and lamps significantly reduces their brightness.
How to ensure the hygiene of the home? Kitchen Cleaning Rules
In all homes, the kitchen is the place where food is stored and food is prepared and eaten. This room needs more attention. Try to maintain perfect cleanliness and order in the kitchen. Wash dishes immediately after eating or preparing food. Wipe down your work surfaces and dining table regularly. In the kitchen, it is permissible to use disinfectant detergents, provided that they are safe for human he alth. Store food properly and check expiration dates regularly. For waste, pick up a trash can with a lid, throw out the trash daily. When cooking, particles of fat settle on the entire surface. From time to time wash the facades and internal shelves of furniture, walls, keep household appliances clean.
What else do you need to know about cleaning the kitchen? Home hygiene rules for the care of this area are particularly strict. Change dish sponges, cleaning cloths and towels at least once a week. Every day, all these devices must be thoroughly dried. From time to time, look through all the available dishes and utensils. Throw away items that are chipped without pity. Such dishes are potentially hazardous to he alth, as bacteria multiply in the cracks on their surfaces.
Perfect order in the house is always
Personal home hygiene involves daily cleaning throughout the house. Folk wisdom says: "It's clean where they don't litter, and not where they clean it." Indeed, it is easier to accustom yourself to constantly maintain order in the house than to spend the whole weekend on general cleaning. Always put things in their places after you have used them. The flooring needs to be cleaned every day. Choose the most convenient way for you: vacuuming, washing or sweeping. But in any case, wet cleaning should be carried out at least 1-2 times a week. Every other day you should wipe the open shelves. In fact, in every apartment there is always where to clean and what to improve. Plan about 5 different household chores for the day, from cleaning an area to minor repairs. With regular adherence to this rule, you will notice that the house is always fresh and clean without titanic efforts on your part. Daily care of your own home and timely cleaning in all rooms is called briefly - home hygiene. Treat your personal space with love and attention, and it will become truly cozy.
Household chemicals or folk cleaning products?
On the shelves of any modern supermarket today you can find multi-colored jars and bottles designed to clean all areas of our home. Many products promise instant removal of difficult stains and removal of old dirt in a matter of minutes. The prospects are very tempting, but an increasing number of housewives are returning tousing "grandma's" home remedies for home care. Strong formulations are unsafe for the he alth of people and pets. While folk are environmentally friendly and often do a fairly good job of their main purpose - the removal of pollution. You can wash dishes with mustard powder or a solution of soda. Citric acid will help get rid of scale, and ordinary edible s alt perfectly cleans enameled surfaces of soot and fat. In fact, body and home hygiene can be maintained without modern factory-made products at all. Try different recipes and choose the one you like best.
Secrets of updating the interior without repair
Over time, even the most sophisticated interior gets bored and begins to seem boring to us. In fact, it is not difficult to noticeably enliven the space and make it sparkle with new colors. If the room seems boring to you, try changing the textiles. This is one of the cheapest and most effective ways to change the interior. You can also add or replace some decorative elements: photos and paintings in frames, sets of figurines, kitchen utensils. Hygiene and home design is a creative process. Don't be afraid to experiment, like moving furniture or buying a new light fixture. Today, seasonal interior decor is in fashion. If you wish, decorate the rooms for the holidays, change the curtains when the seasons change, place compositions of fresh flowers in the interior. Remember the most important rule: the house is a reflection of itthe owner, a clear demonstration of his tastes and level of culture. Treat your home with respect, and then you will definitely become happier.
