Most preschool children go to kindergarten, where they must obey the general daily routine. Not all children like it, many are painfully enduring their stay away from their parents.
Thus, morning exercises in kindergarten will help not only to teach the younger generation to exercise, but also to set the kids on a friendly attitude towards people around them and the environment.
Of course, exercises in kindergarten should take into account the age and level of preparedness of children. For very young children, you can use simple exercises, and for older children, already combined tasks, bundles of simple exercises. But at any age, the use of a playful form and fun children's music is mandatory.
The use of rhythmic music is highly recommended, as most people are very musical, they easily adapt to the rhythm of the music and make everything more collected and interested. This fully applies to children.
Morning exercises in kindergarten should be done daily in a room that was well ventilated before the kids were admitted. Of course, the set of exercises also depends on the equipment that the kindergarten has, but it is quite possible to do without various items at all.
Morning exercises in kindergarten begin with a greeting.
"Good morning kids. Let's look out the window. There came spring. Hello Spring!" Take the ball, let the small children pass it to each other, while saying hello to the neighbor. Large toddlers can throw the ball. So everyone will smile and be charged with positive in the morning. And kids who have recently come to kindergarten will better remember the names of those with whom they go to the same group, while others will once again pay attention to the names of the seasons.
Tilts of the head in different directions, tilts of the torso, squats, swings of the arms simultaneously and separately, swings of the legs - this is an approximate list of the simplest warm-up exercises.
Children are very fond of when they walk or jump like some kind of animals: ducks, bunnies, frogs, cranes, etc. Such morning exercises in kindergarten will not be boring.
Walking on the inside, and then on the outside of the foot, on heels, toes, with high knees - is available for any age of children, but it will be an excellent prevention of flat feet and will contribute to the correct formation of a child's leg.
In the senior groups of the kindergarten, you can organize mini-competitions and relay races. However, picking assignmentsnecessary so that all the kids can do it.
Morning exercises in kindergarten not only contribute to the growth of physical culture in children, but also discipline. This is also influenced by the form in which the guys are engaged. It is good when this form is the same for all boys and girls. It is desirable that these be a T-shirt and shorts made of natural cotton fabrics, socks with rubberized soles or Czech shoes.
Well, of course, it depends on the person who conducts daily morning exercises whether children will love physical culture and rhythmic exercises. If you want to captivate the kids, do not speak with them in the dry language of manuals and manuals. Remember when you were little yourself? Music, poetry, jokes and sweet words will help to interest even the most clumsy and unsportsmanlike child. Cheer, praise, and happy cheerful smiles of children will be your reward.
